Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 10, 2017
Time: 18:58
Distance: 3.88 Miles
Laps: 1.2
Calories: 136
Speed (MPH): 12.3 Avg / 19.6 Max
Power (Watts): 96 Avg / 170 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

3.37 mi in 14:09
0.51 mi in 4:49