Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jacob Joseph
Team: Andrew Aleksich (McHenry, IL)
Date: Thursday, August 10, 2017
Time: 30:02
Distance: 6.89 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 13.8 Avg / 18.4 Max
Power (Watts): 100 Avg / 176 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

5.00 mi in 21:43
1.89 mi in 8:19

Goal

30 Minutes