Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, August 10, 2017
Time: 33:08
Distance: 9.77 Miles
Laps: 2.9
Calories: 400
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 177 Avg / 356 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

3.37 mi in 11:06
3.37 mi in 10:58
3.03 mi in 11:04

Goal

400 Calories