Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ludovic Deschenes
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Thursday, August 10, 2017
Time: 30:40
Distance: 8.87 Miles
Laps: 1.5
Calories: 401
Speed (MPH): 17.4 Avg / 28.8 Max
Power (Watts): 193 Avg / 447 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 68 Avg / 203 Max

Laps

6.01 mi in 20:23
2.86 mi in 10:17