Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Christopher Barcase
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, August 10, 2017
Time: 21:13
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 14.1 Avg / 17.3 Max
Power (Watts): 97 Avg / 281 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 184 Avg / 194 Max

Goal

1 Completed Lap

Ghost

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