Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, August 10, 2017
Time: 19:13
Distance: 5.04 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 15.7 Avg / 18.4 Max
Power (Watts): 128 Avg / 177 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 121 Avg / 205 Max

Laps

4.42 mi in 16:47
0.62 mi in 2:26