Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe McGauley
Team: Back2it Fitness (Osborne Park, WA)
Date: Friday, August 11, 2017
Time: 20:13
Distance: 5.30 Miles
Laps: 5.3
Calories: 167
Speed (MPH): 15.7 Avg / 17.8 Max
Power (Watts): 114 Avg / 169 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 10 Avg / 104 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:40
0.30 mi in 1:56

Goal

20 Minutes