Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Keep Cool - St Andre de Cubzac (St Andre de Cubzac, France)
Date: Friday, August 11, 2017
Time: 20:00
Distance: 5.48 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 16.4 Avg / 20.0 Max
Power (Watts): 154 Avg / 351 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

4.01 mi in 14:41
1.47 mi in 5:19