Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean Enslin
Team: YMCA - Metro Atlanta - McCleskey-East Cobb (Marietta, GA)
Date: Friday, August 11, 2017
Time: 30:14
Distance: 8.32 Miles
Laps: 8.3
Calories: 271
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 125 Avg / 252 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 133 Avg / 204 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:47
1.00 mi in 3:26
1.00 mi in 3:12
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:25
1.00 mi in 3:03
0.32 mi in 1:38

Goal

30 Minutes

Personal Best

Personal Best Personal Best