Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harmon S
Team: Houghton College (Houghton, NY)
Date: Friday, August 11, 2017
Time: 2:03:32
Distance: 30.94 Miles
Laps: 30.9
Calories: 994
Speed (MPH): 15.0 Avg / 24.1 Max
Power (Watts): 110 Avg / 353 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 126 Avg / 168 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:58
1.00 mi in 3:19
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 4:01
0.94 mi in 3:49