Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Deck
Team: Fort Worth Club (Fort Worth, TX)
Date: Friday, August 11, 2017
Time: 31:45
Distance: 7.55 Miles
Laps: 7.6
Calories: 215
Speed (MPH): 14.3 Avg / 16.8 Max
Power (Watts): 89 Avg / 154 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 94 Avg / 106 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:03
0.55 mi in 2:19