Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Friday, August 11, 2017
Time: 50:22
Distance: 11.53 Miles
Laps: 1.7
Calories: 478
Speed (MPH): 13.7 Avg / 17.3 Max
Power (Watts): 134 Avg / 482 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 106 Avg / 220 Max

Laps

6.98 mi in 29:32
4.55 mi in 20:50