Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Friday, August 11, 2017
Time: 30:33
Distance: 9.68 Miles
Laps: 1.8
Calories: 465
Speed (MPH): 19.0 Avg / 26.2 Max
Power (Watts): 229 Avg / 587 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

5.43 mi in 16:42
4.25 mi in 13:51

Goal

30 Minutes