Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, August 11, 2017
Time: 1:13:24
Distance: 21.22 Miles
Laps: 4.2
Calories: 853
Speed (MPH): 17.3 Avg / 21.7 Max
Power (Watts): 169 Avg / 317 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 114 Avg / 162 Max

Laps

5.00 mi in 17:49
5.00 mi in 17:30
5.00 mi in 16:58
5.00 mi in 16:48
1.22 mi in 4:19