Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, August 11, 2017
Time: 23:18
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 15.4 Avg / 26.9 Max
Power (Watts): 153 Avg / 340 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

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