Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: steve mitchell
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Friday, August 11, 2017
Time: 20:42
Distance: 6.00 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 17.4 Avg / 21.7 Max
Power (Watts): 160 Avg / 282 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

5.00 mi in 16:04
1.00 mi in 4:38