Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, August 11, 2017
Time: 25:24
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 12.9 Avg / 22.7 Max
Power (Watts): 105 Avg / 200 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 114 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.