Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Belanger
Team: Roger Ellis (Perry, UT)
Date: Friday, August 11, 2017
Time: 49:52
Distance: 11.30 Miles
Laps: 2.3
Calories: 373
Speed (MPH): 13.6 Avg / 26.6 Max
Power (Watts): 101 Avg / 501 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 138 Avg / 196 Max

Laps

5.00 mi in 18:16
5.00 mi in 24:40
1.30 mi in 6:56