Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 11, 2017
Time: 24:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 137
Speed (MPH): 11.2 Avg / 14.1 Max
Power (Watts): 71 Avg / 155 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 121 Avg / 127 Max

Laps

1.50 mi in 7:46
1.50 mi in 8:17
1.50 mi in 8:03