Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Walter Spencer
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Saturday, August 12, 2017
Time: 12:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 96 Avg / 294 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 80 Avg / 127 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:10
1.00 mi in 4:15

Goal

3 Miles