Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 12, 2017
Time: 45:28
Distance: 8.04 Miles
Laps: 5.4
Calories: 231
Speed (MPH): 10.6 Avg / 15.0 Max
Power (Watts): 61 Avg / 180 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 42 Avg / 120 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:36
1.50 mi in 7:59
1.50 mi in 8:42
1.50 mi in 9:21
0.54 mi in 4:32