Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Spitz
Team: Williams Island Spa (Aventura, FL)
Date: Saturday, August 12, 2017
Time: 1:43:28
Distance: 5.57 Miles
Laps: 3.7
Calories: 276
Speed (MPH): 3.2 Avg / 19.1 Max
Power (Watts): 21 Avg / 185 Max
Cadence (RPM): 39 Avg / 143 Max
Heartrate (BPM): 131 Avg / 236 Max

Laps

1.50 mi in 7:03
1.50 mi in 9:28
1.50 mi in 9:46
1.07 mi in 1:17:11