Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, August 12, 2017
Time: 29:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 16.3 Avg / 20.4 Max
Power (Watts): 124 Avg / 268 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 133 Avg / 163 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:33
1.00 mi in 4:45