Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ransom Baldwin
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, August 13, 2017
Time: 10:14
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 19.7 Avg / 23.1 Max
Power (Watts): 218 Avg / 363 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 155 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.