Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Sunday, August 13, 2017
Time: 21:17
Distance: 5.04 Miles
Laps: 1.5
Calories: 190
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 125 Avg / 266 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

3.37 mi in 13:57
1.67 mi in 7:20