Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, August 14, 2017
Time: 40:11
Distance: 10.50 Miles
Laps: 7.0
Calories: 324
Speed (MPH): 15.7 Avg / 18.6 Max
Power (Watts): 111 Avg / 220 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 108 Avg / 146 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:47
1.50 mi in 5:45
1.50 mi in 5:53
1.50 mi in 5:43
1.50 mi in 5:36
1.50 mi in 5:28

Goal

4 Miles