Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Walter Spencer
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Monday, August 14, 2017
Time: 11:43
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 111 Avg / 308 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 111 Avg / 143 Max

Laps

1.00 mi in 3:05
1.00 mi in 4:18
1.00 mi in 4:20

Goal

3 Miles