Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: William Gallaty
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, August 14, 2017
Time: 12:43
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 139 Avg / 233 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 129 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.