Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rodger Cook
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, August 14, 2017
Time: 20:03
Distance: 5.07 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 15.2 Avg / 20.1 Max
Power (Watts): 109 Avg / 216 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

4.42 mi in 17:25
0.65 mi in 2:38