Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carl Gifford
Team: Glen Godfrey (Kingston, CA)
Date: Monday, November 2, 2015
Time: 32:18
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 13.4 Avg / 26.2 Max
Power (Watts): 114 Avg / 261 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 138 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.