Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michele Mcafee
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, August 14, 2017
Time: 23:23
Distance: 4.10 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 10.5 Avg / 19.3 Max
Power (Watts): 71 Avg / 159 Max
Cadence (RPM): 52 Avg / 92 Max
Heartrate (BPM): 128 Avg / 136 Max

Laps

3.37 mi in 16:34
0.73 mi in 6:49