Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, August 14, 2017
Time: 9:51
Distance: 2.91 Miles
Completed:
Calories: 119
Speed (MPH): 17.7 Avg / 27.4 Max
Power (Watts): 178 Avg / 384 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 95 Avg / 172 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.