Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken McConkey
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Monday, August 14, 2017
Time: 15:39
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.1 Avg / 21.6 Max
Power (Watts): 142 Avg / 283 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 129 Avg / 143 Max

Goal

10 Minutes

Personal Best

Personal Best Personal Best

Ghost

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