Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joel Pacheco
Team: Anytime Fitness - East Freetown (East Freetown, MA)
Date: Monday, August 14, 2017
Time: 45:04
Distance: 13.29 Miles
Laps: 3.3
Calories: 585
Speed (MPH): 17.7 Avg / 25.4 Max
Power (Watts): 192 Avg / 439 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

4.01 mi in 13:58
4.01 mi in 13:00
4.01 mi in 13:42
1.26 mi in 4:24

Goal

45 Minutes