Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, August 15, 2017
Time: 12:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 161
Speed (MPH): 19.8 Avg / 22.0 Max
Power (Watts): 197 Avg / 269 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 2:56

Goal

4 Completed Laps