Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Colin Heraty
Team: Anytime Fitness - Wabasha (Wabasha, MN)
Date: Tuesday, August 15, 2017
Time: 30:05
Distance: 7.95 Miles
Laps: 1.6
Calories: 290
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 137 Avg / 338 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

5.00 mi in 18:40
2.95 mi in 11:25

Goal

30 Minutes