City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dale Styner
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, August 15, 2017
Time: 16:52
Distance: 4.99 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 17.8 Avg / 36.8 Max
Power (Watts): 274 Avg / 453 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

4.53 mi in 14:43
0.46 mi in 2:09