Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: J Beem
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 15, 2017
Time: 10:24
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 19.4 Avg / 24.3 Max
Power (Watts): 227 Avg / 410 Max
Cadence (RPM): 52 Avg / 97 Max
Heartrate (BPM): 159 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.