Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 15, 2017
Time: 1:15:20
Distance: 21.51 Miles
Laps: 14.3
Calories: 765
Speed (MPH): 17.1 Avg / 18.6 Max
Power (Watts): 145 Avg / 309 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 21 Avg / 162 Max

Laps

1.50 mi in 5:37
1.50 mi in 5:13
1.50 mi in 5:10
1.50 mi in 5:08
1.50 mi in 5:09
1.50 mi in 5:12
1.50 mi in 5:08
1.50 mi in 5:15
1.50 mi in 5:12
1.50 mi in 5:13
1.50 mi in 5:11
1.50 mi in 5:12
1.50 mi in 5:11
1.50 mi in 5:08
0.51 mi in 2:21

Goal

15 Miles