Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lew Lewis
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 15, 2017
Time: 27:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 11.0 Avg / 14.6 Max
Power (Watts): 53 Avg / 102 Max
Cadence (RPM): 30 Avg / 41 Max
Heartrate (BPM): 108 Avg / 123 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:35
1.00 mi in 5:24
1.00 mi in 5:22
1.00 mi in 5:07