Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Elizabeth Dunham
Team: Dunham Residence (Virginia Beach, VA)
Date: Tuesday, August 15, 2017
Time: 33:21
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 12.5 Avg / 22.4 Max
Power (Watts): 95 Avg / 243 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 117 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.