Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kenneth Rohland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 16, 2017
Time: 22:18
Distance: 5.26 Miles
Laps: 1.6
Calories: 185
Speed (MPH): 14.2 Avg / 20.7 Max
Power (Watts): 114 Avg / 189 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

3.37 mi in 13:30
1.89 mi in 8:48

Goal

20 Minutes