Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chuck Belanger
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Wednesday, August 16, 2017
Time: 30:03
Distance: 8.39 Miles
Laps: 1.2
Calories: 368
Speed (MPH): 16.8 Avg / 28.3 Max
Power (Watts): 180 Avg / 483 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 149 Avg / 154 Max

Laps

7.22 mi in 26:06
1.17 mi in 3:57

Goal

30 Minutes