Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Dennis Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 16, 2017
Time: 29:59
Distance: 7.08 Miles
Laps: 3.0
Calories: 243
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 111 Avg / 342 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 77 Avg / 130 Max

Laps

2.36 mi in 10:38
2.36 mi in 9:49
2.36 mi in 9:32

Goal

30 Minutes