Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Vargas
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Wednesday, August 16, 2017
Time: 9:13
Distance: 3.37 Miles
Completed:
Calories: 174
Speed (MPH): 21.8 Avg / 28.6 Max
Power (Watts): 289 Avg / 518 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 136 Avg / 167 Max

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