Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nancy Gant
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, August 16, 2017
Time: 24:49
Distance: 5.34 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 12.9 Avg / 19.8 Max
Power (Watts): 88 Avg / 179 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

5.00 mi in 22:17
0.34 mi in 2:32