Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 17, 2017
Time: 30:24
Distance: 9.40 Miles
Laps: 2.8
Calories: 406
Speed (MPH): 18.6 Avg / 23.6 Max
Power (Watts): 198 Avg / 346 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

3.37 mi in 10:47
3.37 mi in 10:27
2.66 mi in 9:10

Goal

30 Minutes