Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john horrell
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Thursday, August 17, 2017
Time: 16:25
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.4 Avg / 21.8 Max
Power (Watts): 123 Avg / 262 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 124 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.