Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Wilson’s on Redlands (Hilliard, OH)
Date: Friday, August 18, 2017
Time: 25:44
Distance: 7.13 Miles
Laps: 2.1
Calories: 276
Speed (MPH): 16.6 Avg / 26.1 Max
Power (Watts): 155 Avg / 486 Max
Cadence (RPM): 91 Avg / 110 Max
Heartrate (BPM): 144 Avg / 184 Max

Laps

3.37 mi in 10:25
3.37 mi in 13:33
0.39 mi in 1:46