Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: doug harvey
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, August 18, 2017
Time: 29:32
Distance: 6.00 Miles
Laps: 6.0
Calories: 166
Speed (MPH): 12.2 Avg / 18.3 Max
Power (Watts): 70 Avg / 170 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 43 Avg / 89 Max

Laps

1.00 mi in 4:45
1.00 mi in 5:12
1.00 mi in 5:00
1.00 mi in 4:49
1.00 mi in 5:03
1.00 mi in 4:43